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As soon as a baby is born, the life of his parents starts revolving around him.
Right from the time they get up in the morning to the time when they go to bed,
sometimes even in-between sleep, they are concerned about their child only - his
feeds, nappy changes, bathing and so on. An infant spends majority of his time
in sleeping and this forms one of the major areas of concern for his parents. In
other words, where should a baby sleep as well as how should he sleep are the
questions they are the most worried about.
How Should Babies Sleep
Sleep Position
One of the most important considerations, as far as a sleeping baby is
concerned, comprises of the sleep position. Parents want to know whether to let
their baby sleep on his stomach or make him sleep on the back or allow him to
take a side. Till the time your baby is not able to roll over by himself, it is
advisable to make him sleep on his back. This is because this position is
believed to be associated with reduced incidence of SIDS (Sudden Infant Death
Syndrome.
Letting your infant sleep on his stomach is not advisable. Though it is seen
that babies sleep better on their stomach, especially when curled up on a
parent's or chest, it is not at all a good position for them. It is believed
that while lying on his stomach, a baby might not get enough oxygen or suffocate
on a soft and yielding mattress or inhale the microbes present in the mattress.
However, once your baby can roll on its own, you should let him choose the
sleeping position he is most comfortable in, and not interfere with it.
Sleep Place
After the sleeping position, it is the time to correct the sleeping place of
your child. It is advisable for the parents to put their child in a cot, rather
than taking him to bed with them. This is because in case of co-sleeping, there
is always a risk that baby might get suffocated or strangled. Even studies have
shown a higher incidence of SIDS, in cases where the baby slept with the
parents. At the same time, it is not advisable to make the baby sleep in another
room. Keep him in your room, at least till he is an infant, but in a separate
cot.
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