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Babies need to be comfortable at all times they should not be too hot or too
cold. Their clothing should suit the weather and the heating within the house
should suit the children and adults alike. If the house in centrally heated then
your baby will be comfortable in just a vest and a stretch suit when he is
indoors. When they leave the house they may need more clothing depending on what
the temperature outside is. At bedtime, cover them with as many blankets as you
would use, if you were sleeping in that room. Each folded blanket is equivalent
to two blankets. You don't have to keep the central heating on through the
night.
To sleep well, the baby doesn't need a specially heated room. Studies have found
that a cool room allows both adults and babies to sleep well. The ideal
temperature is around 18 degrees centigrade (65 degrees Fahrenheit). Babies like
adults will need less clothing in summer. So make sure you clothe your baby
lightly especially while he is sleeping to ensure there is no overheating. If it
is cold outside you can wrap your baby with an extra blanket when to step
outside the house. But once in your vehicle make sure you remove the extra
layers of clothing to ensure that he doesn't get too hot. People often tell you
that you can find out whether your baby is hot or cold by feeling their palms
and the sole of their feet. But these are not indicators of baby's body
temperature. To find out the 'core temperature' place your hand flat against the
skin of their back or chest.
If they feel pleasantly warm not too hot or cold then they are fine. If they are
very hot they will feel sweaty, may have a heat rash around the neck and their
face maybe flushed. Reducing the number of clothes that they are wearing or the
layers covering them will make them feel better. If the baby is feeling very
cold he will cry and even shiver. Sometimes when they feel extremely cold, they
will become motionless, as they want to safe energy to keep themselves warm.
Adding clothing or covering will make them warm. You could hold them close to
your body so that they get warm as a result of your body heat. New parents often
worry that they will not be able to tell when their baby is unwell. Once you get
accustomed to the routine of your baby, you will be able to notice any change in
behavior or routine. Sometimes you may not realize that your baby is ill. Here
are a few signs that will help you detect that the baby is ill:
* Lack of energy.
* Doesn't pass urine for over eight hours.
* Stools are yellow-green in color.
* Not feeding normally.
* Cries and is irritated when carried.
* Is vomiting.
* Feels hot and sweaty or hot and dry.
Using an ear thermometer is the most accurate way of finding out the baby's
temperature. You can find out the 'core temperature' by placing your hand flat
against the skin of his chest or back. If he feels hot then he has a fever.
Speak to your doctor before you administer paracetamol. Follow the instructions
given on the bottle accurately. Put the baby in a cool room and dress him
lightly. Sponging the baby with lukewarm water will reduce his temperature.
Remove all his clothes except his nappy, dip the sponge in lukewarm water and
gently rub all over his body. Allow this water to evaporate from the skin thus
lowering the temperature. When the baby has very high temperature he may have
febrile convulsions or fits. This happens when the baby's temperature rises
suddenly. Some children have this before they are one year old. It is not a
pleasant sight to watch. Give the baby paracetamol, sponge him with lukewarm
water, keep him in a cool room and remove extra layers of clothing and you can
prevent this from happening again.
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