Young papaya bites recipe makes an excellent snack to be savored during
evenings. The recepie of young papaya bites serves as a rich source for intake
of proteins. It uses papaya, which is very good for digestive system, as the
main ingredient and uses it in combination with coconut to cook the delicious
snack. Here are the steps as to how to make the receipe of young papaya bites…
* Cooking Time: 40 minutes
* Per Serving: (Serves 4) Calories 354.6, Proteins 99 g, Fat 6.3 g,
Carbohydrates: 64.9 g
* Ingredients
o 350 gm raw papaya
o 250 gm whole wheat flour
o 20 gm raisins
o 3 gm cardamom powder
o 25 gm roasted cashew nuts (unsalted)
o 20 gm grated coconut
o 45 gm jaggery powder
o Oil and butter to grease
* Method:
o Take the papaya and wash it properly. Cut it into two half pieces and remove
the seeds and the spongy flesh under the seeds.
o Neatly grate the papaya.
o Take a bowl and combine flour with ½ cup lukewarm water, until it takes the
shape of breadcrumbs. Cover the mixture with damp cloth for 10 minutes.
o Add the grated papaya to the flour mixture.
o Place the papaya mixture on a plate and cover it with a damp cloth evenly.
Keep aside for sometime.
o Break the cashewnuts roughly and mix together with raisins, coconut, cardamom
powder, and jaggery powder.
o Boil water in a double boiler and place the plate of dough on the boiler. Cook
for 20-25 minutes until firm.
o Remove the cloth and let the cake cool.
o Cut the cake into 2” pieces and place on greased tray upside down. Spread the
melted butter and the cashew nut mixture on the cake equally. Bake for 8 to 10
minutes at 350 degree Fahrenheit and the delicious young papaya bites are ready
to be served. |
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