|
Samadhi is a physical and mental state of body which denotes higher levels of
concentrated meditation, or dhyana. Hindu and Buddhist scriptures consider
Samadhi a precursor for enlightenment. It is part of Ashtanga Yoga. When one
becomes absorbed in it, personal identity vanishes. In the moment of Samadhi
nothing mundane exists.
Total Independence
Literal meaning of Samadhi is 'to bring together, to merge.' When in Samadhi, we
are assimilated with the object of our choice. We blend and become one with it.
It becomes an identity without differences, and a liberated soul enjoys pure
awareness of this pure identity. The final stage of Samadhi terminates at the
instance the soul is freed. The absolute and eternal freedom of an isolated soul
is beyond all stages. It is beyond the boundaries of time and place. Once freed,
the soul does not return to bondage. It is free for ever.
Union with Object of Contemplation
Samadhi refers to the union with the object of contemplation. Here, the centre
of the meditation and the meditator become one. It is like the union of function
and structure. The polarity of viewer and viewed becomes irrelevant. Difference
between self and non-self becomes undistinguished. The object being contemplated
and the process of contemplation cannot be segregated now.
Stages of Samadhi
A Samadhi is of several stages, leaning on whether one is uniformed with the
object while yet conscious of it. It is important whether one has transcended
the object of meditation and is resting in the experience of being independent.
It is seen whether one is associated with any aspect of consciousness. This is
important in deciding the state of meditation one is in.
Power of Concentration
One has to gather the art of concentration to do a Samadhi, for the latter is
just not possible without the former. A person cannot just simply sit down and
say that he is going to do a Samadhi. It is not something to flaunt in that way.
All the person can do is to create the right conditions to help bring about the
state of meditation. He must try and get his mind free of all worldly
attachments and concentrate on that omnipotent, omnipresent power.
Let Your Mind Settle
Without gaining top-notch concentration, meditation is just not possible. You
must allow things that are going on in the mind to settle so that it becomes
quiet. If the mind is too busy responding to external stimuli, it would not be
possible for it to enter the state of meditation. If your mind is not ready for
meditation and you force it, that could be detrimental.
Doing Asanas
Yoga Sutra suggests various asanas (postures) which help one to prepare for
Samadhi. These asanas influence mental activities and create space in the
crowded schedule of the mind. These asanas create the atmosphere required for
meditation. And the Samadhi is just a step ahead of the state of meditation.
|