Dal makhani recipe is one among the many popular Indian food recipes that find a
special place for themselves in almost every home. As far as the nutritional
value of dal makhaani recepie is concerned, it contains about 176 calories,
10.2-gram proteins, 21.1 grams carbohydrates and 1.9-gram fats. Here are the
steps as to how to make the receipe of daal makhani…
* Cooking Time: 1 hour
* Ingredients
o 50g (soaked) whole black beans
o 1 tablespoon coriander leaves
o 10g (soaked) rajma
o 10g (soaked) channa dal
o 1-tablespoon ginger-garlic paste
o 30g yogurt
o 50g blanched chopped tomato
o 1/2 small onion (chopped)
o Salt
o Red chilly powder
* Method:
o Take the pulses and clean them properly.
o Add water, salt, chili powder, ginger garlic paste and cook in pressure cooker
for about 40 minutes or till the dals get cooked.
o Mash the dals and leave on low flame, so that the pulses get properly mixed.
o Add the beaten yogurt and cook for 3-4 minutes.
o Take a pan and heat a tablespoon of water. Add onions and cook till they
soften.
o Add chopped tomatoes, chilly and little salt. Stir for about 5 minutes.
o Add this mixture to the dals and simmer for about 5 minutes.
o Garnish makhani dal with coriander leaves and then serve it hot. |
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