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Healthy and supple skin is not so much of a dream if you take proper precautions
and pay attention to your diet and exercise. Balanced diet, hydration and
protecting from sun and wind should be a part of your daily regimen. Here are
the four basic steps to skin care that are mandatory and cannot be skipped on
any account, if you want a naturally glowing skin. It is important that you use
the products according to your skin type. You have to pay attention to the order
of the steps too:
1. Cleansing The Skin
Cleansing is quite essential to avoid acnes and other skin problems. Wash your
skin often using a mild face wash and wipe off with a clean washcloth. It is
quite important to get rid of any impurities such as dirt particles and makeup
before going to sleep so that your skin can breathe properly at night. Use mild
cleanser at least twice a day but make sure that it rinses away easily, does not
cause skin irritation and do not wash away natural oils too.
2. Toning The Skin
Toners not only cleanse the skin further and help in removing any remnants of
particles that you may have left behind but also cools, nourishes, hydrates and
freshens up your skin. It tightens up skin and close up any skin pores that may
have opened up while deep cleansing the face. Toners must be alcohol-free as
alcohol dries off skin.
3. Exfoliating The Skin
Exfoliants remove dead cells from the skin, rejuvenate the skin and eliminate
fine lines and wrinkles from the face. The younger skin that surfaces after
exfoliation naturally looks more beautiful and glowing. These products usually
have alpha or beta hydroxy acids to quicken up the process but do avoid the ones
that are granular as they tend to damage the new skin too that is much more
sensitive than the mature layer that it digests.
4. Moisturizing The Skin
Like our body, our skin also needs hydration and proper nutrients to keep it
healthy. So, treat it with a good moisturizer and a broad-spectrum sunscreen
with more than SPF 15 daily and night cream daily that helps the skin to balance
and restores any damage that might have occurred to it overnight.
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